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Sugar-free chewing gum – Ingredients, benefits, and downsides

Many people switch to sugar-free gum from the regular variety, thinking it has no harmful health effects. Some do so because of ongoing health complications like diabetes. While it is true that chewin...

Health

Understanding enamel repair – Restoring dental health

Tooth enamel is the strong outer layer that protects the teeth from damage and decay. Over time, the enamel gets damaged by factors such as poor oral hygiene, acidic foods, and tooth erosion. Enamel r...

Health

15 superfoods that can help ease headaches

Headaches can be debilitating, significantly hampering one’s routine and often leading to considerable pain and discomfort. Headaches may have several underlying causes, from stomach problems and fo...

Top 10 foods to eat for healthy lungs

Over 500 million people worldwide live with asthma and other respiratory conditions, and this number continues to rise. Besides avoiding air pollution and practicing breathing...

10 popular junk foods that are technically healthy

Do you often enjoy junk food and then feel guilty about it later? We have some good news. Not all packaged and easy-to-make snacks out there are unhealthy! From air-popped pop...

Lymphoma types and early warning signs

Lymphoma cancer is detected in the lymphatic system, which comprises the bone marrow, spleen, lymph nodes, stomach, intestines, and skin. The disease is marked by abnormal gro...

Nutrient dense foods to eat for menopause

Menopause marks the end of the regular menstrual cycle. If a woman doesn’t get her period for over 12 months, her body will undergo a series of metabolic changes. Menopause ...

12 superfoods that help ease menstrual cramps

Period cramps are a result of uterine muscles contracting to shed tissue. The contraction momentarily cuts off the oxygen supply to the uterus, which releases the chemicals th...

Lung cancer – Silent signs to look out for

Lung cancer is among the leading causes of death in both men and women. Even though it is treatable, early detection and diagnosis are crucial. The two most common symptoms of...

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Sugar-free chewing gum – Ingredients, benefits, and downsides

Understanding enamel repair – Restoring dental health

15 superfoods that can help ease headaches

Top 10 foods to eat for healthy lungs

10 popular junk foods that are technically healthy

Lymphoma types and early warning signs

Nutrient dense foods to eat for menopause

12 superfoods that help ease menstrual cramps

Lung cancer – Silent signs to look out for

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